[Bermagui Community] 'Sound Healing' at Narooma 'Breathing Space Studio'

[Kate Nirlipta]

Sound is an age old healing tool.
Clinical studies demonstrate that sound and guided-imagery meditation can boost the immune system, decrease stress hormones, lower heart rate and blood pressure, and induce alpha and theta brainwave patterns, which are associated with the production of endorphins, the body’s natural painkillers.– Dr Mitchell Gaynor
Stress underlies a large percentage of medical conditions, and integral sound healing techniques can help you to address issues such as insomnia, low energy levels or immune system, PTSD, depression, ulcers and stomach problems, back, neck and shoulder pain, depression, weight gain, migraine and many others.

Sounds created through the use of a variety of different instruments, such as crystal and Tibetan singing bowls, gongs, drums, tuning forks and the voice, together with guided imagery have the ability to induce a deep state of relaxation and effect change on every level of our being – physical, mental, emotional, energetic and spiritual, and this leads to balance and self-healing. It’s an amazing and powerful process.

Every molecule, cell, gland and organ of our bodies has its own unique frequency or vibration. Disease occurs when these frequencies are altered due to internal or external influences. The traumas that have an impact on us throughout our lives can still be affecting us now and can prevent us from experiencing good health, happy and fulfilling relationships and more connection to others, the energy to achieve whatever we want and a life that is filled with meaning.

For bookings this Friday, 31 August at 6pm Phone Kathleen ~ 042 7578 642



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