[Bermagui Community] ***SPAM*** Good Vibes Studio - May - Schedule & Events

[Vera van der Slot]

Good Vibes Studio

Classes & Workshops in May



Dear ones,



What a beautiful sunny Autumn days - I hope you have been enjoying the warm
days and cool nights. The ocean is beautiful and refreshing. I have been
away myself for 2 weeks and look forward to seeing you all in the studio
again!



Thank you Janaki, Elissa & Alice for taking over the Traditional Hatha Yoga
Classes and giving so much to our students.



Paula will be back from her 2-week break and will start classes again from
Monday 29th of April.



Our Community Open Day is getting closer! Everyone is welcome on Saturday
the 4th of May for free 30-min taster sessions. We will also have a cozy
set up outside the studio if you simply want to drink a cup of tea, enjoy a
treat or ask us all the questions you would like to! We hope to see you
there to celebrate with us.



There are two new and exciting offerings happening in May:

Abalone Ink Workshop with Ness - Sunday 12th of May

Life Drawing Classes with Taisha - Every Sunday



Don't forget to book some nourishing body love for yourself with Tora,
Nambi or Flor.

Zenthai Shiatsu & Swedish Massage.



Our dear Vinyasa Yoga Teacher Elissa will take a break but will be back in
June.

We will miss you!



Lots of our weekly classes will continue during May:

* Ecstatic Dance with Sunda, Kassie & Josephine

*Healing & Coaching Sessions with Paula

*Traditional Hatha Yoga with Vera

*Hatha Yoga for Men with Vera

*Restorative Yoga with Maree

*Iyengar Yoga with Paula

*Laughter Yoga with Ellie



The following monthly workshops will be on again:

*Crystal Sound Spa with Robbie Hart

*Nature Art for Children with Caitlin

*Kirtan



If you feel called to hold a workshop in June or if you would like to see a
specific event happening at the studio, let me know!



Can't wait to see you in the studio!



Wishing you a beautiful day.



With love,

Vera
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Schedule for May
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Community Open Day

Our Community Open Day is getting closer! Everyone is welcome on Saturday
the 4th of May for free 30-min taster sessions. We will also have a cozy
set up outside the studio if you simply want to drink a cup of tea, enjoy a
treat or ask us all the questions you would like to!



We hope to celebrate with you soon!



Reach out to me if you have any questions: 0406 439 762
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Vibration of the Heart Retreat

Light up your heart and spirit with our an Autumn weekend retreat by Sacred
mother Gulaga mountain.



Nourish and tune up as you find your centre with daily Traditional Hatha
Yoga, Crystal Sound Spa, Fire Ceremony, Ecstatic Dance, Active Enquiry and
Self Discovery, Nature Meditation and of course exquisitely crafted food
for the soul from Tora Jong!



Our amazing diversely skilled facilitator team are ready to hold, support
and uplift you in another unforgettable transformational weekend retreat
experience.



AUTUMN RETREAT

~ May Friday 24th- Sunday 26th, 2024.

Kamalashila Tibetan Buddhist Centre, Tilba Tilba, NSW.



For more information check out the FB event
https://facebook.com/events/s/vibration-of-the-heart-autumn-/1187076875602727/
<https://blxqo.r.sp1-brevo.net/mk/cl/f/sh/OycZvHuFo1eQsnbTIXgp7EjW/RcF0nVFwfpiw>



Or CONTACT Vera van der Slot on 0406 439 762 for enquiries and bookings.
<https://blxqo.r.sp1-brevo.net/mk/cl/f/sh/OycZvHuFo1kTb2QYuRqKgqc2/qfLXne_IecWa>
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Abalone Ink Workshop

Sunday 12th of May

2-4pm

$65



In this drawing workshop, Ness will share her abalone-drawing secrets for
the first time. She developed this deceptively easy, mindful and addictive
technique over the last few years, and has designed a workshop so that even
beginners can be supported to make stunning works. You will walk away from
thisworkshop with several of your own artworks, and a range of artistic
tricks that can give hours of meditative creative play.




Ness Mercieca is a local artist and art educator, who you may know as the
paint and sip teacher, or as one of the Art in the Garage mentors, or you
may have shared a dance floor with her. Her visual arts practise centres
around mapping and local landscape textures, and she writes and illustrates
fantasy books part-time. You can contact Ness about taking a bespoke Sketch
Tour with your loved ones (or without them) in the area, in which you can
learn her tricks for fast and lightweight travel-art.
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Life Drawing Classes

The amazing artist Taisha brings Life Drawing Classes to Bermagui! We are
very excited to host this at Good Vibes Studio from Sunday 28th of April.



Don't hesitate to contact Taisha for any enquiries or to book in: 0417 522
421.



This is going to be a lot of fun!
­

Nature Art for Children

Where do wild animals live?

What kind of homes do they create?



Join Caitlin for a children’s nature art class where we will explore this
concept using air dry clay and natural materials.

Free play and a story circle will bring the class to a close.



Ages 4+

$30 pp

Sat 11th & 25th of May

2-3.30pm



Contact Caitlin to book in: 0476 164 245



About Caitlin:

Caitlin is a nature loving Bermagui local who has studied and worked in
early childhood education, wellbeing and art tutoring for over seven years.



She has studied science, visual arts and photography at University and is
dedicated to supporting children’s holistic development and connection with
the natural world.



Caitlin loves creating supportive, empowering and play based learning
environments where children are invited to be themselves, to feel seen,
heard and valued all while exploring the important language of creative
arts.
­

Kirtan

Kirtan in Bermagui. All Welcome

Kirtan is a joyful meditation practice which is part of Yoga tradition. It
involves rhytmically chanting mantras with music. Community singing in call
and response style. No previous experience is necessary.



Mantras are root or seed sounds. They are not an ordinary language. The
purpose of chanting mantra is to free the mundane mind, open our heart and
connect us with our infinite nature. The ancient sound vibrations invoke
divine qualities and virtues such as love, wisdom, courage, peace, truth
and bliss.

As a Yoga practice Kirtan bring us together as one through the vibration of
mantra.



We are a group of friends in the Bega Valley who are passionate about Yoga
and Kirtan. We've been playing together for some years. We feel honoured to
share this simple joyful meditation with you.



We hope to see you there!



Sunday 5th of May 4-6pm

Suggested donation $5
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Crystal Sound Spa

Robbie's Crystal Sound Spa's have been truly magical!

There will be a session on Saturday 25th of May at 4pm.



Contact Robbie to book in: 0400 376 053.



We hope to see you there!
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Let Loose & Dance

Dance in community for our health, to feel free!

Every Sunday : 10-11am

$10



No need to book in, just come & dance!
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Zenthai Shiatsu with Tora
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Zenthai Shiatsu with Nambi
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Healing & Coaching with Paula
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Laughter Yoga
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*Good Vibes Studio*

58 Lamont St, 2546, Bermagui

-- 
Vera van der Slot
Warm Heart Hatha Yoga
www.warmhearthathayoga.com

(Mobile) +61 (0406439762)
Facebook: Vera van der Slot
Instagram: warmhearthathayoga
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