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<p class="MsoNormal">Good evening all<o:p></o:p></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US">Places are still available for these two activities which will be held at Quaama School of Arts next Monday 14 Feb.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US">Registration is essential – please register via the links.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal">Yours in renewal<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Veronica<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:18.0pt;color:#C00000">Medicine Music & Sound Healing<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:18.0pt;color:#C00000">With<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:18.0pt;color:#C00000">Steve Chin<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center;line-height:115%;text-autospace:none">
<b><span style="font-size:16.0pt;line-height:115%;color:black">3.30pm to 5.30pm</span></b><span style="font-size:16.0pt;line-height:115%;color:black">
</span><span style="font-size:14.0pt;line-height:115%;color:black">every 2nd Monday of the month at Quaama School of Arts Hall<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;line-height:115%;text-autospace:none">
<b><span style="font-size:16.0pt;line-height:115%;font-family:Cambria-Bold;color:#7030A1">Free of charge<o:p></o:p></span></b></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:13.0pt;font-family:"Cambria",serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt">Medicine Music expression sessions involve engaging the senses and tuning into the present moment, integrating mindfulness-based meditation
<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt">with music therapy while engaging the natural healing mechanism of the body and mind.<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:13.0pt;font-family:"Cambria",serif;color:black">Sessions include:<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Introduction to medicine music and healing facilitation through breath, sound and movement.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Engaging the senses and tuning into the present moment.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Clearing stagnant energy and releasing stress, tension, pain and trauma through breath, sound and movement.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Breathwork, grounding and bathing in the radiance of the universe.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Vocal warm up exercises and sounding.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Medicine music expression session.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" align="center" style="text-align:center;text-indent:-21.8pt;mso-list:l0 level1 lfo2">
<![if !supportLists]><span style="font-family:"Calibri",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Calibri",sans-serif">Sound bath meditation.<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:14.0pt">Steve is a clinician, healer, natural therapist,<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:14.0pt">massage therapist,<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:14.0pt">musician and workshop facilitator who has been teaching Tai Chi, Qigong, Breathwork and Meditation since 2003.
</span><span style="font-size:13.0pt;font-family:"Cambria",serif;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:18.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:18.0pt;color:black">Bookings </span><span style="font-size:18.0pt;color:blue"><a href="https://www.eventbrite.com.au/e/medicine-music-sound-healing-with-steve-chin-tickets-230667561887or">https://www.eventbrite.com.au/e/medicine-music-sound-healing-with-steve-chin-tickets-230667561887or</a></span><span style="font-size:18.0pt;color:black">
call 0437263128 email </span><span style="font-size:18.0pt;color:blue"><a href="mailto:quaamarenewalprojects@gmail.com">quaamarenewalprojects@gmail.com</a><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><span style="font-size:15.0pt;font-family:Calibri-Italic;color:black">maximum 15 people per session<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><span style="font-size:15.0pt;font-family:Calibri-Italic;color:black">Covid rules apply<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><o:p> </o:p></i></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<span style="font-size:20.0pt">AND<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><o:p> </o:p></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:24.0pt">FREE
<span style="color:#4F6228">Meditation and mindfulness for healing and wellness with Steve Chin<o:p></o:p></span></span></b></p>
<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:24.0pt;font-family:"Georgia",serif;color:#7030A0"> </span></b><b><i><span style="font-size:26.0pt;font-family:"Cambria",serif;color:#7030A0"><o:p></o:p></span></i></b></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">6-7pm
<span style="color:black"> every 2nd </span>Monday<span style="color:black"> of the month at Quaama School of Arts Hall<o:p></o:p></span></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><o:p> </o:p></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">Sessions include:<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">• Introduction to meditation and mindfulness;<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">• breath awareness and mindfulness;<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">• meditation in stillness and in motion;<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:16.0pt">• integrating meditation and mindfulness into daily life for peace, health, harmony, healing and wellness<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><o:p> </o:p></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">Bookings
</span><a href="https://www.eventbrite.com.au/e/meditation-and-mindfulness-for-healing-and-wellness-with-steve-chin-tickets-161986055653"><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">https://www.eventbrite.com.au/e/meditation-and-mindfulness-for-healing-and-wellness-with-steve-chin-tickets-161986055653</span></a><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">
<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">or call 0437263128 email
</span><a href="mailto:quaamarenewalprojects@gmail.com"><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">quaamarenewalprojects@gmail.com</span></a><span style="font-size:18.0pt;font-family:"Calibri Light",sans-serif">
<o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">maximum 20 people per session</span></i><i><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif"><o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif">Covid rules apply
<o:p></o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><i><span style="font-size:14.0pt;font-family:"Calibri Light",sans-serif"><o:p> </o:p></span></i></p>
<p class="MsoNormal" align="center" style="text-align:center"><a name="_Hlk76110847"><u><span style="font-family:"Calibri Light",sans-serif">A Quaama Renewal Project
</span></u></a><span style="mso-bookmark:_Hlk76110847"><u><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif"><o:p></o:p></span></u></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="mso-bookmark:_Hlk76110847"><span style="font-family:"Calibri Light",sans-serif">This is a Bushfire Community Recovery and Resilience Fund project through the joint Commonwealth/State
Disaster Recovery Funding Arrangements</span></span><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:10.0pt;font-family:"Calibri Light",sans-serif">Although funding for this product has been provided by both the Australian and NSW Governments, the material contained herein
does not necessarily represent the views of either government.</span><o:p></o:p></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><o:p> </o:p></i></p>
<p class="MsoNormal" align="center" style="text-align:center;text-autospace:none">
<i><span style="font-size:12.0pt;font-family:Calibri-Italic;color:black"><o:p> </o:p></span></i></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif">Veronica Abbott</span><o:p></o:p></p>
<p class="MsoNormal"><i><span style="font-size:14.0pt;font-family:"Goudy Old Style",serif">Quaama Renewal Projects</span></i><o:p></o:p></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif"><a href="mailto:quaamarenewalprojects@gmail.com"><span style="color:blue">quaamarenewalprojects@gmail.com</span></a>
</span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif;color:black"><a href="https://www.facebook.com/joxamara/shop"><span style="color:black">phone</span></a></span><span style="font-family:"Goudy Old Style",serif"> 0437263128<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif">Facebook <a href="https://www.facebook.com/quaamarenewal">
<span style="color:blue">https://www.facebook.com/quaamarenewal</span></a> </span>
<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif">Quaama Bushfire Relief Community Fund<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif">Acct name: Friends of Quaama Hall<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif">BSB: 062505<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif">Acct #: 10310035<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><a href="https://www.gofundme.com/manage/quaama-bushfire-rebuild-fund"><span style="color:blue">https://www.gofundme.com/manage/quaama-bushfire-rebuild-fund</span></a><o:p></o:p></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-US"><o:p> </o:p></span></p>
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<p class="MsoNormal"><b><span lang="EN-US">From:</span></b><span lang="EN-US"> Wendy Simpkin <<a href="mailto:wendy.simpkin@salvationarmy.org.au">wendy.simpkin@salvationarmy.org.au</a>>
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<b>Sent:</b> Wednesday, 5 January 2022 10:28 AM<br>
<b>To:</b> veronica abbott <<a href="mailto:joxamara@hotmail.com">joxamara@hotmail.com</a>><br>
<b>Subject:</b> Automatic reply: Medicine Music & Sound Healing with Steve Chin commencing 10 January 2022<o:p></o:p></span></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size:10.5pt">I am on leave returning on the 10th January 2022.</span>
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<p class="MsoNormal"><span style="font-size:10.5pt"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.5pt">For any urgent Bushfire related enquiries please contact Tammy Jeffries, Bushfire Outreach Worker on 0409 408 633 or
<a href="mailto:tammy.jeffries@salvationarmy.org.au">tammy.jeffries@salvationarmy.org.au</a>.<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.5pt"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.5pt">For non urgent enquiries I will respond when I return from leave.</span>
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This email including any attachments is intended only for the intended addressee(s). It is confidential, subject to copyright, and may be the subject of legal or other privilege, none of which is waived or lost by reason of this transmission. If you are not
the intended recipient of this message, please accept our apology, notify the sender immediately, and delete the message and any attachments. Any disclosure, reproduction, distribution or other use of this message or any attachments by an individual or entity
other than the intended recipient is prohibited.<o:p></o:p></p>
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