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<p class="MsoNormal">Good morning all<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">These two free wellness activities are on again tomorrow and the second Monday of each month.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Please register via the links.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Yours in renewal<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Veronica<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="ydpb6c28c9cyiv0037511009msonormal"><span style="font-size:12.0pt;font-family:"Helvetica Neue",serif;color:#26282A">Medicine Music & Sound Healing with Steve Chin 3.30pm to 5.30pm every 2nd Monday of the month sessions involve engaging the senses and
 tuning into the present moment, integrating mindfulness-based meditation with music therapy.  Book here
<a href="https://www.eventbrite.com.au/e/medicine-music-sound-healing-with-steve-chin-tickets-230667561887" target="_blank">
https://www.eventbrite.com.au/e/medicine-music-sound-healing-with-steve-chin-tickets-230667561887</a>
</span><span style="font-size:10.0pt;font-family:"Helvetica Neue",serif;color:#26282A"><o:p></o:p></span></p>
<p class="ydpb6c28c9cyiv0037511009msonormal"><span style="font-size:12.0pt;font-family:"Helvetica Neue",serif;color:#26282A"> </span><span style="font-size:10.0pt;font-family:"Helvetica Neue",serif;color:#26282A"><o:p></o:p></span></p>
<p class="ydpb6c28c9cyiv0037511009msonormal"><span style="font-size:12.0pt;font-family:"Helvetica Neue",serif;color:#26282A">Meditation in Stillness and in Motion for relaxation and wellbeing. Includes Qigong and breathwork, meridian stretching and meditation
 standing, sitting and lying down. Held on the second Monday of the month from 6 till 7pm
</span><span style="font-size:10.0pt;font-family:"Helvetica Neue",serif;color:#26282A"><o:p></o:p></span></p>
<p class="ydpb6c28c9cyiv0037511009msonormal"><span style="font-size:12.0pt;font-family:"Helvetica Neue",serif;color:#26282A">Book here
<a href="https://www.eventbrite.com.au/e/meditation-and-mindfulness-for-healing-and-wellness-with-steve-chin-tickets-161986055653" target="_blank">
https://www.eventbrite.com.au/e/meditation-and-mindfulness-for-healing-and-wellness-with-steve-chin-tickets-161986055653</a> 
</span><span style="font-size:10.0pt;font-family:"Helvetica Neue",serif;color:#26282A"><o:p></o:p></span></p>
<p class="ydpb6c28c9cyiv0037511009msonormal"><span style="font-size:12.0pt;font-family:"Helvetica Neue",serif;color:#26282A"> </span><span style="font-size:10.0pt;font-family:"Helvetica Neue",serif;color:#26282A"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif;mso-fareast-language:EN-AU">Veronica Abbott</span><span style="mso-fareast-language:EN-AU"><o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:14.0pt;font-family:"Goudy Old Style",serif;mso-fareast-language:EN-AU">Quaama Renewal Projects</span></i><span style="mso-fareast-language:EN-AU"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif;mso-fareast-language:EN-AU"><a href="mailto:quaamarenewalprojects@gmail.com"><span style="color:blue">quaamarenewalprojects@gmail.com</span></a>
</span><span style="mso-fareast-language:EN-AU"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif;color:black;mso-fareast-language:EN-AU"><a href="https://www.facebook.com/joxamara/shop"><span style="color:black;text-decoration:none">phone</span></a></span><span style="font-family:"Goudy Old Style",serif;mso-fareast-language:EN-AU">
 0437263128<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Goudy Old Style",serif;mso-fareast-language:EN-AU">Facebook
<a href="https://www.facebook.com/quaamarenewal"><span style="color:blue">https://www.facebook.com/quaamarenewal</span></a>
</span><span style="mso-fareast-language:EN-AU"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-AU"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif;mso-fareast-language:EN-AU">Quaama Bushfire Relief Community Fund<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif;mso-fareast-language:EN-AU">Acct name: Friends of Quaama Hall<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif;mso-fareast-language:EN-AU">BSB: 062505<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Georgia",serif;mso-fareast-language:EN-AU">Acct #: 10310035<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif;mso-fareast-language:EN-AU"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-fareast-language:EN-AU"><a href="https://www.gofundme.com/manage/quaama-bushfire-rebuild-fund"><span style="color:blue">https://www.gofundme.com/manage/quaama-bushfire-rebuild-fund</span></a></span><span style="mso-fareast-language:EN-AU"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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