<div dir="ltr"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:10px;padding-right:10px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="200" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:200px"><tbody><tr><td style="border-collapse:collapse;font-size:0px;line-height:0px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/Dj9ai-YbjI8y.jpg?u=7126MWSP0tEIAwV7rcwMCrCKrzS" width="200" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 200px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r8-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r11-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h1 class="m_7936041625129726869default-heading1" style="margin:0px;color:rgb(31,45,61);font-size:36px;word-break:break-word"><span style="color:rgb(190,83,44)">Good Vibes Studio</span></h1><p style="margin:0px"><span style="color:rgb(190,83,44)">Classes & Workshops in March</span></p><p style="margin:0px"> </p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="372" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:372px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/0PSN1FCC949f.jpg?u=7126MWSP0tEIB2Xq6S1y70huTry" width="372" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 371.996px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Dear ones,</p><p style="margin:0px"> </p><p style="margin:0px">I hope you are doing well and are enjoying the flows of life!</p><p style="margin:0px"> </p><p style="margin:0px">Don't you also absolutely love Tia's Art in the studio? Every time I come into the space this piece welcomes me and gives me so much joy. </p><p style="margin:0px"> </p><p style="margin:0px">Our lovely teacher Elissa is back from her holiday and will start classes again from the 14th of March: Vinyasa Flow on Thursdays at 6pm and Vinyasa Flow on Fridays at 10am. She is ready to welcome you with a big smile and open heart.</p><p style="margin:0px"> </p><p style="margin:0px">Thank you Jane for all your lovely classes the last months.</p><p style="margin:0px"> </p><p style="margin:0px">We feel excited to welcome Caitlin back for her Nature Art for Children Workshop on Saturday 30th of March.</p><p style="margin:0px"> </p><p style="margin:0px">Let Loose & Dance is expanding! We will have Dance every Sunday at 10am.</p><p style="margin:0px"> </p><p style="margin:0px">On Friday 15th of March Kassie will hold a women's circle from 3-5pm.</p><p style="margin:0px"> </p><p style="margin:0px">Gini & Joani are back in the studio at the end of March for another Bright Clear New Year - Visionining Workshop - powered by the Full Moon in Virgo. Missed it last month? This is your chance to be with these wonderful human beings.</p><p style="margin:0px"> </p><p style="margin:0px">Kirtan is not happening this month due to Cobargo Folk Festival and will be back on the 1st Sunday of April. Marenn will also take a break in March with his jewellery making workshops, but can't wait to see you again in April.</p><p style="margin:0px"> </p><p style="margin:0px">Lot of our weekly classes will continue during March:</p><p style="margin:0px">*Healing & Coaching Sessions with Paula</p><p style="margin:0px">*Meditation & Pranayama with Sara</p><p style="margin:0px">*Traditional Hatha Yoga with Vera </p><p style="margin:0px">*Hatha Yoga for Men with Vera</p><p style="margin:0px">*Restorative Yoga with Maree</p><p style="margin:0px">*Iyengar Yoga with Paula</p><p style="margin:0px">*Laughter Yoga with Ellie</p><p style="margin:0px"> </p><p style="margin:0px">The following monthly workshops will be on again:</p><p style="margin:0px">*Breathwork & Ice with Jared</p><p style="margin:0px">*Breathwork with Jared</p><p style="margin:0px"> </p><p style="margin:0px">If you feel called to hold a workshop in April or if you would like to see a specific event happening at the studio, let me know!</p><p style="margin:0px"> </p><p style="margin:0px">We are also very excited to announce a new Vibration of the Heart - Autumn Retreat!</p><p style="margin:0px"> </p><p style="margin:0px">Can't wait to see you in the studio!</p><p style="margin:0px"> </p><p style="margin:0px">Wishing you a beautiful day.</p><p style="margin:0px"> </p><p style="margin:0px">With love,</p><p style="margin:0px">Vera</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r15-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:18px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Schedule for March</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r16-c" align="center" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/Pd1D8yyvBcdM.png?u=7126MWSP0tEIB8aYLH7a1ADU5kU" width="600" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 600px;"></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r15-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:18px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Vibration of the Heart </span></h2><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">- Autumn Retreat</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Vibration of the Heart - Autumn Retreat</p><p style="margin:0px"> </p><p style="margin:0px">Join us for a nourishing and heart-opening 3-day collaborative retreat this Autumn. A journey taking you into your heart and the depths of your being at the Kamalashila Tibetan Buddhist Centre, nestled at the foot of Gulaga Mountain.</p><p style="margin:0px"> </p><p style="margin:0px">Offerings from the Heart<br>* Traditional Hatha Yoga with Vera ~ Warm Heart Hatha Yoga<br>* Inner Transformation Workshop & Active Meditation (Zen Coaching Approach) with Marenn ~ Blue Wren Zen<br>* Silent Sitting with Vera<br>* Traditional Hatha Yoga + live music and mantra<br>* Pranayama<br>* Kundalini Meditation (Shaking, Dancing, Standing/Sitting, Relaxing)<br>* Deep Ecology - Connection with Nature<br>* Ecstatic Dance<br>* Sharing<br>* Yoga Nidra (Yogic Sleep - state of consciousness between waking and sleeping)<br>* Creativity workshop<br>* Time to explore the creek & nature<br>* Delicious fully catered nourishing vegetarian food by Tora<br>* Communal Lounge/ Creativity Space<br>* Connecting as community - meeting new friends<br>* Sacred healing location, Mother Mountain Gulaga<br>* Additional Massage, Coaching & Healing Sessions (pre-book)</p><p style="margin:0px"> </p><p style="margin:0px">Does your heart spark when you think about inner connection, joy, nourishment, nature connection, grounding, relaxing, sumptuous food, connection and new friendships, heart-opening and expansion of possibilities?</p><p style="margin:0px"> </p><p style="margin:0px">If yes, join us for an unforgettable beautiful weekend in community at the foot of Mount Gulaga.</p><p style="margin:0px"> </p><p style="margin:0px">We will welcome you all with so much love and openness.<br>There will also be time to explore the beautiful surroundings, read a book, have a beautiful conversation with a new friend, take a nap, enjoy a cup of tea or to take time for yourself.</p><p style="margin:0px"> </p><p style="margin:0px">When & Where<br>Friday 24th - Sunday 26th of May<br>Arrival from 3pm on Friday for a 4.30pm opening circle. Departure around 2pm on Sunday<br>Kamalasila Tibetan Buddhist Center: 9000 Princes Hwy, Tilba Tilba NSW 2546.</p><p style="margin:0px"> </p><p style="margin:0px">Exchange<br>Full Price: $559<br>Book in before 31st of March and receive 2 free Traditional Hatha Yoga Classes with Vera (recordings available if you are not local to Bermagui) or 1 free 45 minutes Empowerment Coaching with Marenn.</p><p style="margin:0px"> </p><p style="margin:0px">All inclusive: Accommodation, all meals + morning & afternoon tea, inspiring weekend program for self-connection & awakening.</p><p style="margin:0px"> </p><p style="margin:0px">We have made every effort to make this as affordable as possible because we would really love to make this available to everyone in our local community. Please contact us if you need a concession rate or if you would like to arrange a payment plan. For us it's most important that you can join us.</p><p style="margin:0px"> </p><p style="margin:0px">We hope to see you in May!</p><p style="margin:0px">Contact us to book in or for any enquiries: 0406439762</p><p style="margin:0px"> </p><p style="margin:0px">With love,<br>Vera & Marenn</p><p style="margin:0px">Websites:<br><a href="https://blxqo.r.sp1-brevo.net/mk/cl/f/sh/OycZvHuFo1eQsnbTIXgp7EjW/XZY1rB7QJVlD" target="_blank" style="color:rgb(228,180,85)">http://bluewrenzen.au</a><br><a href="https://blxqo.r.sp1-brevo.net/mk/cl/f/sh/OycZvHuFo1kTb2QYuRqKgqc2/Zelbk7W0-Fgi" target="_blank" style="color:rgb(228,180,85)">www.warmhearthathayoga.com</a></p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="484" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:484px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/0yaO15dxQYYy.jpg?u=7126MWSP0tEIBEdGa6DBvJj3hd0" width="484" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 483.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Breathwork & Ice</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Breath & Ice</p><p style="margin:0px">16th March at 10.30am</p><p style="margin:0px"> </p><p style="margin:0px">Take the plunge and experience the powerful combination of breathwork & cold exposure, and how it can connect you with the bodies innate intelligence. Join Jared Bergsma for an invigorating class that utilizes breath and ice to activate boundless energy, reduce inflammation, and build a healthy stress response that will foster confidence & resilience. This class is for those looking to challenge themselves in a supportive group environment, and have some fun along the way!</p><p style="margin:0px"> </p><p style="margin:0px">Contact Jared to book in: 0481 882 902</p></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="347" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:347px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/lQvtOF86nROn.jpg?u=7126MWSP0tEIBKfyovInpTEdJVW" width="347" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 346.996px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r18-c" align="center" style="border-collapse:collapse;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Laughter Yoga</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="501" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:501px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/m7aHNpJTPH1g.jpeg?u=7126MWSP0tEIBQih3kOPjckCvO2" width="501" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 500.994px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r18-c" align="center" style="border-collapse:collapse;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Breathwork</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Breathwork</p><p style="margin:0px">Saturday 23rd of March </p><p style="margin:0px">10.30-11.30am</p><p style="margin:0px">$15</p><p style="margin:0px"> </p><p style="margin:0px">Explore the power and potential of conscious, connected breathing and how it can play a vital role in improving your health, happiness and vitality.</p><p style="margin:0px"> </p><p style="margin:0px">Join Jared Bergsma for a session into the science and practical applications of breathwork, as he guides you through a variety techniques you can utilise to take control of your story, and expand your capacity for growth.</p><p style="margin:0px"> </p><p style="margin:0px">Contact Jared to book in: 0481 882 902</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="387" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:387px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/AwV3tyrKbjrw.png?u=7126MWSP0tEIBWlPIZU1dmFmXGY" width="387" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 386.996px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Meditation & Pranayama Classes</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Meditation & Pranayama</p><p style="margin:0px">with Sara Bear</p><p style="margin:0px">An invitation to come together as a community to welcome the day with the transformational practices of Meditation and Pranayama.<br> </p><p style="margin:0px">In these classes, you will be guided into a state of loving awareness, and discover the peaceful presence that resides within, always.<br> </p><p style="margin:0px">We will explore and practice different techniques that bring the mind to a state of calm and oneness, which naturally leads to a more easeful, joyful and peaceful experience in life.</p><p style="margin:0px"> </p><p style="margin:0px">Tuesdays 8.45-9.30am</p><p style="margin:0px"> </p><p style="margin:0px">Open to all levels, no experience necessary.</p><p style="margin:0px">To book your space contact Sara on 0428789612 / <a href="mailto:sarabear343@gmail.com" target="_blank" style="color:rgb(228,180,85)">sarabear343@gmail.com</a><br> </p><p style="margin:0px">$15 in Studio</p><p style="margin:0px">$12 Online</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="290" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:290px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/QI6GXN3dnF8S.jpg?u=7126MWSP0tEIBco7XOZdXvlM994" width="290" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 290px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Nature Art for Children</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Join Caitlin for a nature curiosity class that’s all about strengthening our love for the little things in nature. We’ll talk about ways to notice more while out in the forest or beaches, and we’ll explore natural items as inspiration for art making. </p><p style="margin:0px"> </p><p style="margin:0px">Free play and a story circle will bring the class to a close. </p><p style="margin:0px">Ages 6-10 </p><p style="margin:0px">$30 pp </p><p style="margin:0px">Sat 30th March </p><p style="margin:0px">2-3.30pm</p><p style="margin:0px"> </p><p style="margin:0px">Contact Caitlin to book in: 0476 164 245</p><p style="margin:0px"> </p><p style="margin:0px">About Caitlin:</p><p style="margin:0px">Caitlin is a nature loving Bermagui local who has studied and worked in early childhood education, wellbeing and art tutoring for over seven years. </p><p style="margin:0px"> </p><p style="margin:0px">She has studied science, visual arts and photography at University and is dedicated to supporting children’s holistic development and connection with the natural world. </p><p style="margin:0px"> </p><p style="margin:0px">Caitlin loves creating supportive, empowering and play based learning environments where children are invited to be themselves, to feel seen, heard and valued all while exploring the important language of creative arts.</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="290" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:290px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/v_NTcwQv46gG.jpg?u=7126MWSP0tEIBiqpmDfFS5Gvl1a" width="290" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 290px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="302" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:302px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/BN9D7sQcqMCq.jpg?u=7126MWSP0tEIBotY12krMEmVMu6" width="302" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 301.996px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="324" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:324px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/lnE6iZSbavSc.jpg?u=SyGgH01HHg313Cuo3D69KCRSDHGQ" width="324" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 323.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r19-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Let Loose and Dance</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r20-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Dance in community for our health, to feel free!</p><p style="margin:0px">Every Sunday : 10-11am</p><p style="margin:0px">$10</p><p style="margin:0px"> </p><p style="margin:0px">Contact Kassie to book in: 0422 007 970</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="410" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:410px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/4Yigi9bRGvwd.jpg?u=SyGgH01HHg313bs0iQ3Jq3hpFgMY" width="410" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 410px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Bright Clear New Year</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Due to popular demand - another workshop this month!</p><p style="margin:0px"> </p><p style="margin:0px">BRIGHT CLEAR NEW YEAR - powered by the Virgo Full Moon</p><p style="margin:0px">Prepare for 2024 with a visioning workshop<br> </p><p style="margin:0px">Tune into your goals and aspirations for 2024 with Gini Eagle & Joani Cornish</p><p style="margin:0px">An afternoon of fun to open up to, embrace and empower your goals and possibilities for 2024.</p><p style="margin:0px">Enjoy Dru Yoga, breathwork and guided meditation for letting go, attuning to your inner self, and clearing and expanding your vision.</p><p style="margin:0px"> </p><p style="margin:0px">In the second half of the workshop you’ll create your vision board for 2024. As your board unfolds we’ll share gentle discussion on the mindset, habits and rituals that will help bring your goals to reality.</p><p style="margin:0px">Join us and create your vision for the year ahead in a supportive  environment of likeminded souls.</p><p style="margin:0px"> </p><p style="margin:0px">Date: Sunday 24th of March</p><p style="margin:0px">Time: 3-6pm </p><p style="margin:0px">Cost: $44</p><p style="margin:0px"> </p><p style="margin:0px">Bookings essential: 0431 675 561 - places limited </p><p style="margin:0px">Bring scissors, glue, magazines</p><p style="margin:0px">morning tea included</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="279" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:279px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/K4jXcC21SVmF.jpg?u=SyGgH01HHg3140pDNd0ULuyCI5Sg" width="279" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 278.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Women's Circle</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Dear Sister,</p><p style="margin:0px">We would love for you to be a part of our Women's Sharing Circle.</p><p style="margin:0px"> </p><p style="margin:0px">Third Friday of the month at Good Vibes Studio.</p><p style="margin:0px">Starts 15th of March 3-5pm</p><p style="margin:0px"> </p><p style="margin:0px">After a time we will closer the circles so we can deep dive, but for the first couple of months, we will be more fluid.</p><p style="margin:0px"> </p><p style="margin:0px">If you plan to come to the circle we would be grateful if you could let us know.</p><p style="margin:0px"> </p><p style="margin:0px">Contact Kassie: 0422 007 970</p><p style="margin:0px"> </p><p style="margin:0px">We SO look forward to being in circle with you!</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r16-c" align="center" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/REWcNPOdsdBI.jpeg?u=SyGgH01HHg314PmQ2pxermEZKUYo" width="570" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 570px;"></td></tr><tr><td class="m_7936041625129726869r14-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r17-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px;text-align:center"><div><h2 class="m_7936041625129726869default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Surf & Stretch Bermagui - One Day Retreats</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_7936041625129726869r13-i m_7936041625129726869nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">One day of adventure and nourishment, created by Camel Rock Surf School. We have also joined forces with Yoga with Maree and Good Vibes Studio Bermagui.</p><p style="margin:0px"> </p><p style="margin:0px">Our gorgeous coastline in Bermagui is the perfect spot to spend a day of surfing and yoga!</p><p style="margin:0px"> </p><p style="margin:0px">1 x 2 hour surf lessions with Camel Rock Surf School</p><p style="margin:0px">2 x yoga sessions with Yoga with Maree</p><p style="margin:0px">Lunch catered by Eastwoods</p><p style="margin:0px">Surfboards and wetsuits if needed</p><p style="margin:0px">Yoga equipment if needed</p><p style="margin:0px"> </p><p style="margin:0px">Saturday March 23rd, 2024</p><p style="margin:0px">7.15am - 3.15pm</p><p style="margin:0px"> </p><p style="margin:0px">Sunday April 7th, 2024</p><p style="margin:0px">7.15am - 2.15pm</p><p style="margin:0px"> </p><p style="margin:0px">All information via the website: <a href="http://www.camelrocksurfschool.com.au/" target="_blank">www.camelrocksurfschool.com.au</a></p><p style="margin:0px">Or contact Kirsty on 0408 114 825</p><p style="margin:0px"> </p><p style="margin:0px">xxx</p></div></td></tr></tbody></table></td></tr><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="313" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:313px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/JLtYrg7D4TFu.jpg?u=SyGgH01HHg316QYRMsjVR4YQWW3S" width="313" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 312.997px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_7936041625129726869r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_7936041625129726869r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_7936041625129726869r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_7936041625129726869r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_7936041625129726869r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="290" class="m_7936041625129726869r3-o" style="border-collapse:collapse;table-layout:fixed;width:290px"><tbody><tr><td class="m_7936041625129726869r12-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.sp1-brevo.net/im/sh/42whtAJ6RVCX.jpg?u=SyGgH01HHg316pVe25gfwvonYv9a" width="290" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 290px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr">Vera van der Slot<div>Warm Heart Hatha Yoga<br><div><a href="http://www.warmhearthathayoga.com" target="_blank">www.warmhearthathayoga.com</a></div><div><div><br></div><div>(Mobile) +61 (0406439762)</div><div>Facebook: Vera van der Slot</div><div>Instagram: warmhearthathayoga</div><div><br></div><div><img src="https://ci3.googleusercontent.com/mail-sig/AIorK4zy1biTElWtIVK9AdDtuy4vvEVDowaExoFIHh0sBwVpjTvsvZS4LJacvRTmUmlwQA2LGIGNX6c"><br></div><div><br></div><div><br></div></div></div></div></div></div>