<div dir="ltr"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:10px;padding-right:10px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="200" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:200px"><tbody><tr><td style="border-collapse:collapse;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/xhQmqPZus_VP.jpg?u=7126MWSP0tEIAwV7rcwMCrCKrzS" width="200" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 200px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r8-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h1 class="m_4582989572794836795default-heading1" style="margin:0px;color:rgb(31,45,61);font-size:36px;word-break:break-word"><span style="color:rgb(190,83,44)">Good Vibes Studio</span></h1><p style="margin:0px"><span style="color:rgb(190,83,44)">Classes & Workshops in June</span></p><p style="margin:0px"> </p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="426" class="m_4582989572794836795r12-o" style="border-collapse:collapse;table-layout:fixed;width:426px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/dd4OVaklfTA_.jpg?u=7126MWSP0tEIB2Xq6S1y70huTry" width="426" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 425.994px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Dear ones,</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">The start of Winter - slowing down - going inwards - exploring your inner world.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">I love this time of year where the mornings are fresh, but the days warm and sunny. Nature looks beautiful and the ocean is still warm enough to swim. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Our studio is warm and cozy for you to relax and unwind and we have a lot of exciting events happening this month.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Do you feel like nourishing yourself even more? We announce 3 retreats this month:</span></p><p style="margin:0px"><span style="font-size:15px">Vibration of the Heart - Spring Retreat</span></p><p style="margin:0px"><span style="font-size:15px">Bali Pilgrimage</span></p><p style="margin:0px"><span style="font-size:15px">Surf & Stretch Retreat</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">There are four new and exciting offerings happening in June:</span></p><p style="margin:0px"><span style="font-size:15px">Abalone Ink Workshop with Ness - Sunday 9th of June</span></p><p style="margin:0px"><span style="font-size:15px">Yin Yoga with Ness - Saturday 15h of June</span></p><p style="margin:0px"><span style="font-size:15px">Movement & Inner Exploration with Marenn - Sunday 30th of June</span></p><p style="margin:0px"><span style="font-size:15px">Zumba with Jess - Sunday 30th of June</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Don't forget to book some nourishing body love for yourself with Tora, Nambi or Flor. </span></p><p style="margin:0px"><span style="font-size:15px">Zenthai Shiatsu & Swedish Massage.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Lots of our weekly classes will continue during June:</span></p><p style="margin:0px"><span style="font-size:15px">* Ecstatic Dance with Sunda, Kassie & Josephine</span></p><p style="margin:0px"><span style="font-size:15px">*Healing & Coaching Sessions with Paula</span></p><p style="margin:0px"><span style="font-size:15px">*Life Drawing Classes with Taisha</span></p><p style="margin:0px"><span style="font-size:15px">*Traditional Hatha Yoga with Vera </span></p><p style="margin:0px"><span style="font-size:15px">*Hatha Yoga for Men with Vera</span></p><p style="margin:0px"><span style="font-size:15px">*Restorative Yoga with Maree</span></p><p style="margin:0px"><span style="font-size:15px">*Vinyasa Flow with Elissa</span></p><p style="margin:0px"><span style="font-size:15px">*Iyengar Yoga with Paula</span></p><p style="margin:0px"><span style="font-size:15px">*Laughter Yoga with Ellie</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">The following monthly workshops will be on again:</span></p><p style="margin:0px"><span style="font-size:15px">*Crystal Sound Spa with Robbie Hart</span></p><p style="margin:0px"><span style="font-size:15px">*Breathwork & Ice with Jared</span></p><p style="margin:0px"><span style="font-size:15px">*Kirtan with Lynne & friends</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">If you feel called to hold a workshop in July or if you would like to see a specific event happening at the studio, let me know!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Can't wait to see you in the studio!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Wishing you a beautiful day.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">With love,</span></p><p style="margin:0px"><span style="font-size:15px">Vera</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r15-c" align="center" style="border-collapse:collapse;padding-bottom:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r16-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Schedule for June</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="486" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:486px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/I-0QmbzHm8YG.png?u=7126MWSP0tEIB8aYLH7a1ADU5kU" width="486" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 485.994px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r17-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r18-c m_4582989572794836795nl2go-default-textstyle" align="left" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-top:15px"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word;text-align:center"><span style="color:rgb(190,83,44)">Vibration of the Heart Retreat</span></h2></div></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Our hearts are overflowing from last weekend's Vibration of the Heart Autumn Retreat</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We created the magic again!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Thank you everyone for your presence, your openness to receive and give all of your beauty, vulnerability and love! We absolutely loved BEing and growing with all of you last weekend</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Our next retreat is in Spring: 13-14-15 September. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">There will be some amazing new offerings like:</span></p><p style="margin:0px"><span style="font-size:15px">- Yuin Smoking Ceremony ~ Dreamtime stories</span></p><p style="margin:0px"><span style="font-size:15px">- Outdoor Silent Disco style Ecstatic Dance</span></p><p style="margin:0px"><span style="font-size:15px">- Japa Meditation</span></p><p style="margin:0px"><span style="font-size:15px">- Awaken Your Vibration</span></p><p style="margin:0px"><span style="font-size:15px">& lots more!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Places are already filling up so contact me for more info or to book in</span></p><p style="margin:0px"><span style="font-size:15px">We can't wait to share from our hearts again. Xxxx</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Facebook event: </span><a href="https://blxqo.r.bh.d.sendibt3.com/mk/cl/f/sh/1f8JIKXx3IkdaCaCiXR6dTVeEw/F6cemBF8DnuR" title="Vibration of the Heart Retreat - Spring 2024" target="_blank" style="color:rgb(228,180,85)"><span style="font-size:15px">https://www.facebook.com/events/3757429907814024/</span></a></p></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r19-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r20-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="25%" valign="top" class="m_4582989572794836795r5-c" styl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ixed;width:136px"><tbody><tr><td class="m_4582989572794836795r21-i" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/t0d1B0gkyKYg.jpg?u=7126MWSP0tEIBiqpmDfFS5Gvl1a" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 135.994px; border-radius: 8px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r17-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Bali Pilgrimage</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="color:rgb(0,0,0);font-size:15px">*Acces your inner Sacred Power* </span></p><p style="margin:0px"><span style="font-size:15px">*Friday 4th of October - Saturday 12th of October</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Come and join us on a magical wellbeing pilgrimage to Beautiful Bali.</span></p><p style="margin:0px"><br><span style="font-size:15px">Our intention is to attune to the traditional philosophy of life on the 'Island of the Gods.' Tri Hita Karana which translates as the three causes of happiness or well being in life. Harmony between Spirit, harmony between each other and harmony with nature. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We will cleanse, purify and raise our vibrations with yoga, sound, meditation, energy balancing and fresh delicious detox meals. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">4 days at the Ubud Sari and 4 days lounging in the hot springs and beaches of Mimpi Resort in north west Bali. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We will Journey to Sacred power sites for purification and join in with rituals and ceremonies to honour the spirits and gods who support our daily life. We will endeavour to learn from the wise and harmonious Balinese people and give back to this magnificent Island.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">With love,</span></p><p style="margin:0px"><span style="font-size:15px">Vera & Gini</span></p></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="478" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:478px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/k-okLyu9Q-mj.png?u=7126MWSP0tEIBotY12krMEmVMu6" width="478" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 477.997px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r24-c" align="center" style="border-collapse:collapse;padding-bottom:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Healing with Paula</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Our dear teacher Paula offers Hahnemann Healing on Wednesdays between 11.30-3pm and by appointment. She creates a beautiful safe space for you at Good Vibes studio.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Hahnemann Healing helps to release negative emotions using the lightest touch to precise points on the body that relate to the particular emotions.</span></p><p style="margin:0px"><span style="font-size:15px">"In its advanced form, Hahnemann Healing extracts from the body certain emotional disturbances and replaces them with positive emotions so you can make the change to alter the way in which you are coping with and dealing with your life" Kristian Hahnemann</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Testimonial:</span></p><p style="margin:0px"><span style="font-size:15px">"I immediately felt safe when I arrived in the beautiful space Paula created. She is so open and loving and took the time to answer my questions before starting the session. During the session I could feel emotions like anger and sadness moving through my body and slowly releasing. After the healing I felt calm, relaxed and spacious. And the day after I woke up differently - a little lighter and feeling more joy in my life" Vera</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Contact Paula to book in a healing session: 0458 271 168</span></p><p style="margin:0px"> </p><p style="margin:0px"> </p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="313" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:313px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/Dph0wXymVThT.jpg?u=SyGgH01HHg313Cuo3D69KCRSDHGQ" width="313" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 312.997px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r25-c" align="center" style="border-collapse:collapse"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Zenthai Shiatsu</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Last Monday Tora and Kat organised a Temple Day at Good Vibes Studio. They both offered Zenthai Shiatsu sessions at the same time and it was a serene and transformative day of healing and relaxation. </p><p style="margin:0px"> </p><p style="margin:0px">They offered sessions from a tranquil sanctuary where soft candlelight and serenading tunes, created an atmosphere of peace and serenity. An event designed to rejuvenate your body, calm your mind, and nurture your spirit.</p><p style="margin:0px"> </p><p style="margin:0px">More about Zenthai Shiatsu:</p><p style="margin:0px">This movement based therapy addresses issues of musculo-skeletal, digestive and nervous system. It draws on Zen Shiatsu, Traditional Thai Massage, key principles of Traditional Chinese Medicine and remediation techniques of osteopathy.</p><p style="margin:0px"> </p><p style="margin:0px">Common conditions addressed include:</p><p style="margin:0px">Lower back, neck & shoulder pain</p><p style="margin:0px">Digestive complaints</p><p style="margin:0px">Joint mobilisation</p><p style="margin:0px">Energy depletion</p><p style="margin:0px">Immune system</p><p style="margin:0px"> </p><p style="margin:0px">Interested? Book a session with Tora Jong: 0419 895 737</p></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r20-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="25%" valign="top" class="m_4582989572794836795r26-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:150px"><tbody><tr><td valign="top" class="m_4582989572794836795r27-i" style="border-collapse:collapse;padding-left:7px;padding-right:7px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r23-c" align="center" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/d3AW8riAGzsq.jpeg?u=SyGgH01HHg313bs0iQ3Jq3hpFgMY" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 136.009px; border-radius: 8px;"></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="136" class="m_4582989572794836795r22-o" style="border-radius:8px;margin-top:15px;table-layout:fixed;width:136px"><tbody><tr><td class="m_4582989572794836795r21-i" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/ae3vnjYXwGyG.jpeg?u=SyGgH01HHg3140pDNd0ULuyCI5Sg" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 135.994px; border-radius: 8px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th><th width="25%" valign="top" class="m_4582989572794836795r26-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:150px"><tbody><tr><td valign="top" class="m_4582989572794836795r27-i" style="border-collapse:collapse;padding-left:7px;padding-right:7px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r23-c" align="center" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/ZtWam0Mlts_H.jpeg?u=SyGgH01HHg314PmQ2pxermEZKUYo" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 136.009px; border-radius: 8px;"></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="136" class="m_4582989572794836795r22-o" style="border-radius:8px;margin-top:15px;table-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e:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Abalone Ink Workshop</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Sunday 9th of June</span></p><p style="margin:0px"><span style="font-size:15px">2-4pm</span></p><p style="margin:0px"><span style="font-size:15px">$65</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Only 2 places left!</span></p><p style="margin:0px"><span style="font-size:15px">Contact Ness to book in: 0401 989 464</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">In this drawing workshop, Ness will share her abalone-drawing secrets for the first time. She developed this deceptively easy, mindful and addictive technique over the last few years, and has designed a workshop so that even beginners can be supported to make stunning works. You will walk away from thisworkshop with several of your own artworks, and a range of artistic tricks that can give hours of meditative creative play.</span></p><p style="margin:0px"><span style="font-size:15px"> </span><br><span style="font-size:15px"> </span></p><p style="margin:0px"><span style="font-size:15px">Ness Mercieca is a local artist and art educator, who you may know as the paint and sip teacher, or as one of the Art in the Garage mentors, or you may have shared a dance floor with her. Her visual arts practise centres around mapping and local landscape textures, and she writes and illustrates fantasy books part-time. You can contact Ness about taking a bespoke Sketch Tour with your loved ones (or without them) in the area, in which you can learn her tricks for fast and lightweight travel-art.</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="381" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:381px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/UfKDhfVKkpKs.jpeg?u=SyGgH01HHg316pVe25gfwvonYv9a" width="381" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 380.994px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Yin Yoga with Jessi</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Yin Yoga</span></p><p style="margin:0px"><span style="font-size:15px">Saturday 15th of June</span></p><p style="margin:0px"><span style="font-size:15px">10.30am</span></p><p style="margin:0px"><span style="font-size:15px">$20</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Book in: 0406 542 294</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Yin yoga is a quiet contemplative practice.</span><br><span style="font-size:15px">Yin yoga works deeply into our body with passive, longer-held poses.</span></p><p style="margin:0px"><span style="font-size:15px">It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">About Jessi</span></p><p style="margin:0px"><span style="font-size:15px">Jess first experienced yoga through a Yin and Mindfulness practise for mental wellness, and immediately felt the grounding and healing benefits of being with the breath and body.  Attuned to energy, the ‘in’ of yin opened a deeper understanding of self, and awareness of others. Jess not long after completed her 200RYT and has been continuing the yoga journey since. Having studied deeper into the Yin & Mindfulness practice and Tantra teachings, Jess feels into the yin/yang roles within the body and surrounds, and incorporates both into her practice through a mixture of gentle flows, longer holds, and awareness to moving with the breath. Time on the mat is a gift to self, and Jess gently guides everyone to move at their own pace and create their own space. </span><br><span style="font-size:15px"> </span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="330" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:330px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/9M5I6EvCZvtB.png?u=SyGgH01HHg313D0qlRvEw6axmt8w" width="330" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 330px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Zumba with Jess</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Zumba</span></p><p style="margin:0px"><span style="font-size:15px">Sunday 30th of June</span></p><p style="margin:0px"><span style="font-size:15px">2-3pm</span></p><p style="margin:0px"><span style="font-size:15px">$20</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Book in: 0468 604 596</span></p><p style="margin:0px"><span style="font-size:15px">Open to all levels</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">If you're looking for an exercise class that feels more like a night out than a workout, Zumba® is the perfect fit for you.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Zumba® brings people together through group exercise classes that blend rhythmic Latin music with high-intensity cardio dance moves to make getting in shape more fun than ever. Get a full-body workout while forgetting you're even exercising by joining the Zumba® dance party!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">You don't need to be any good at dancing to do Zumba® — all you need is an open mindset and a willingness to give it your best shot.</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="359" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:359px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/v4ReJl3Fcnke.png?u=SyGgH01HHg313by3QesPRxrKpIF4" width="359" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 358.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Movement & Inner Exploration</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="495" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:495px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/LntpAVk4dyDw.png?u=SyGgH01HHg3140vG5rpZxp7hrhLC" width="495" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 495px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Breathwork & Ice</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Breath & Ice</span></p><p style="margin:0px"><span style="font-size:15px">8th of June at 10.30am</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Take the plunge and experience the powerful combination of breathwork & cold exposure, and how it can connect you with the bodies innate intelligence. Join Jared Bergsma for an invigorating class that utilizes breath and ice to activate boundless energy, reduce inflammation, and build a healthy stress response that will foster confidence & resilience. This class is for those looking to challenge themselves in a supportive group environment, and have some fun along the way!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Contact Jared to book in: 0481 882 902</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="364" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:364px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/lwchsTq1I_hO.jpg?u=SyGgH01HHg314PsSl4mkTgO4u6RK" width="364" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 363.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Life Drawing Classes</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Weekly Life Drawing Classes in Bermagui NSW<br><br>Come join us at Good Vibes studio Every SUNDAY in the Autumn/Winter season</p><p style="margin:0px"><br>To connect, learn & explore the realm of human figures<br>We provide materials, models & a cosy space, for all levels. 6:30pm til 8pm</p><p style="margin:0px"> </p><p style="margin:0px">Don't hesitate to contact Taisha for any enquiries or to book in: 0417 522 421.</p><p style="margin:0px"> </p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="364" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:364px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/738HqVu5j9lt.png?u=SyGgH01HHg314opfQHjuzXeRwVXS" width="364" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 363.999px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Crystal Sound Spa</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Robbie's Crystal Sound Spa's have been truly magical! </span></p><p style="margin:0px"><span style="font-size:15px">There will be sessions on Saturday 8th & 22nd of June at 4pm.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Contact Robbie to book in: 0400 376 053.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We hope to see you there!</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="387" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:387px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/JlUXyMgHURs-.jpg?u=SyGgH01HHg315Dms5Uh5VOuoyuda" width="387" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 386.996px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Surf & Stretch Retreat</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px">Surf & Stretch Bermagui </p><p style="margin:0px">25th - 27th of October, 2024 </p><p style="margin:0px">Three days of adventure and nourishment, created by Camel Rock Surf School</p><p style="margin:0px"> </p><p style="margin:0px">And couldn’t do it without </p><p style="margin:0px">@yoga_with_maree </p><p style="margin:0px">@harbourviewhouse.bermagui </p><p style="margin:0px">@goodvibes_studio_bermagui </p><p style="margin:0px"> </p><p style="margin:0px">Our gorgeous coastline on the far South coast of NSW is the perfect spot to spend 3 days of surfing and yoga </p><p style="margin:0px">2 nights accommodation @harbourviewhouse.bermagui </p><p style="margin:0px">2 surf lessons </p><p style="margin:0px">4 yoga sessions @yoga_with_maree </p><p style="margin:0px">@honorbread pastries delivered to your accomodation </p><p style="margin:0px">@eastwoodsbermagui lunch meet and greet dinner - </p><p style="margin:0px">location tba </p><p style="margin:0px"> </p><p style="margin:0px">TWO packages available travellers package </p><p style="margin:0px">- $870 locals package </p><p style="margin:0px">- $490 (with or without accommodation) </p><p style="margin:0px"> </p><p style="margin:0px">All information via our website: <a href="https://blxqo.r.bh.d.sendibt3.com/mk/cl/f/sh/1f8JIKXx3IkdaCaCiXR6dTVeEw/T2LnNeFGfKUA" target="_blank" style="color:rgb(228,180,85)">www.camelrocksurfschool.com.au</a></p><p style="margin:0px"> Or contact Kirsty on 0408 114 825 </p></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r19-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r20-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="25%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:150px"><tbody><tr><td valign="top" class="m_4582989572794836795r21-i" style="border-collapse:collapse;padding-left:7px;padding-right:7px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r30-c" align="center" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/XNlBaB9VXKjf.jpg?u=SyGgH01HHg315ck4kheG1GBC1Jji" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 136.009px; border-radius: 8px;"></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="136" class="m_4582989572794836795r31-o" style="border-radius:8px;margin-bottom:0px;margin-top:15px;table-layout:fixed;width:136px"><tbody><tr><td class="m_4582989572794836795r21-i" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/TieoHq3IlueG.jpg?u=SyGgH01HHg3161hHPubQX7RZ3ipq" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 135.994px; border-radius: 8px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th><th width="50%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:300px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:7px;padding-right:7px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="286" class="m_4582989572794836795r32-o" style="border-radius:8px;table-layout:fixed;width:286px"><tbody><tr><td class="m_4582989572794836795r21-i" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/3pSZn89NxlZK.jpg?u=SyGgH01HHg316QeU57Yb2yhw67vy" width="286" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 285.994px; border-radius: 8px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th><th width="25%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:150px"><tbody><tr><td valign="top" class="m_4582989572794836795r21-i" style="border-collapse:collapse;padding-left:7px;padding-right:7px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r33-c" align="center" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/Sy4-cUu_dbur.jpg?u=SyGgH01HHg316pbgkKVlYpyJ8X26" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 136.009px; border-radius: 8px;"></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="136" class="m_4582989572794836795r34-o" style="border-width:0px;border-radius:8px;margin-top:15px;table-layout:fixed;width:136px"><tbody><tr><td class="m_4582989572794836795r35-i" style="border-collapse:collapse;border-radius:8px;font-size:0px;line-height:0px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/7S2XagQqBJHH.jpg?u=SyGgH01HHg313D6tTgkKY0kTMV1S" width="136" border="0" class="gmail-CToWUd" style="outline: none; display: block; width: 135.994px; border-radius: 8px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Women's Circle</span></h2></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Dear Sister,</span></p><p style="margin:0px"><span style="font-size:15px">We would love for you to be a part of our Women's Sharing Circle.</span></p><p style="margin:0px"><span style="font-size:15px">We have space for 1-2 sisters to join us.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Third Friday of the month at Good Vibes Studio.</span></p><p style="margin:0px"><span style="font-size:15px">3-5pm</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">After a time we will closer the circles so we can deep dive, but for the first couple of months, we will be more fluid.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">If you plan to come to the circle we would be grateful if you could let us know.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Contact Vera: 0406 439 762</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We SO look forward to being in circle with you!</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="370" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:370px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/V8cMirZws0-g.jpeg?u=SyGgH01HHg313c468thV3s0qOu7a" width="370" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 370px;"></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Kirtan</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r36-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Kirtan in Bermagui. All Welcome💛</span></p><p style="margin:0px"><span style="font-size:15px">Kirtan is a joyful meditation practice which is part of Yoga tradition. It involves rhytmically chanting mantras with music. Community singing in call and response style. No previous experience is necessary.</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Mantras are root or seed sounds. They are not an ordinary language. The purpose of chanting mantra is to free the mundane mind, open our heart and connect us with our infinite nature. The ancient sound vibrations invoke divine qualities and virtues such as love, wisdom, courage, peace, truth and bliss.</span></p><p style="margin:0px"><span style="font-size:15px">As a Yoga practice Kirtan bring us together as one through the vibration of mantra. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We are a group of friends in the Bega Valley who are passionate about Yoga and Kirtan. We've been playing together for some years. We feel honoured to share this simple joyful meditation with you. </span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">We hope to see you there!</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">Sunday 2nd of June 4-6pm</span></p><p style="margin:0px"><span style="font-size:15px">Suggested donation $5</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="353" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:353px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/NJEM276CMQ54.jpg?u=SyGgH01HHg31411Io6efZjHDRJDi" width="353" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 352.997px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r29-c" align="center" style="border-collapse:collapse;padding-bottom:30px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r11-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;text-align:center"><div><h2 class="m_4582989572794836795default-heading2" style="margin:0px;color:rgb(31,45,61);font-size:32px;word-break:break-word"><span style="color:rgb(190,83,44)">Let Loose and Dance!</span></h2></div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r9-c" align="left" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r10-o" style="border-collapse:collapse;table-layout:fixed;width:570px"><tbody><tr><td align="center" valign="top" class="m_4582989572794836795r14-i m_4582989572794836795nl2go-default-textstyle" style="border-collapse:collapse;color:rgb(59,63,68);font-family:arial,helvetica,sans-serif;font-size:16px;line-height:1.5;word-break:break-word;padding-bottom:15px;padding-top:15px;text-align:center"><div><p style="margin:0px"><span style="font-size:15px">Dance in community for our health, to feel free!</span></p><p style="margin:0px"><span style="font-size:15px">Every Sunday : 10-11am</span></p><p style="margin:0px"><span style="font-size:15px">$10</span></p><p style="margin:0px"> </p><p style="margin:0px"><span style="font-size:15px">No need to book in, just come & dance!</span></p></div></td></tr></tbody></table></td></tr><tr><td class="m_4582989572794836795r2-c" align="center" style="border-collapse:collapse"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="319" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:319px"><tbody><tr><td class="m_4582989572794836795r13-i" style="border-collapse:collapse;font-size:0px;line-height:0px;padding-bottom:15px;padding-top:15px"><img src="https://blxqo.img.bh.d.sendibt3.com/im/sh/gF8ysPGv1Vik.jpg?u=SyGgH01HHg314PyVTJbq5aXaTiJq" width="319" border="0" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: none; display: block; width: 318.999px;"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" align="center" class="m_4582989572794836795r3-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td class="m_4582989572794836795r4-i" style="border-collapse:collapse;padding-bottom:20px;padding-top:20px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><th width="100%" valign="top" class="m_4582989572794836795r5-c" style="font-weight:normal;text-align:left"><table cellspacing="0" cellpadding="0" border="0" role="presentation" width="100%" class="m_4582989572794836795r6-o" style="border-collapse:collapse;table-layout:fixed;width:600px"><tbody><tr><td valign="top" class="m_4582989572794836795r7-i" style="border-collapse:collapse;padding-left:15px;padding-right:15px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" style="border-collapse:collapse"><tbody><tr><td class="m_4582989572794836795r37-c" align="center" style="border-collapse:collapse;padding-bottom:10px;padding-top:30px"><table width="100%" cellspacing="0" cellpadding="0" border="0" role="presentation" height="3" style="border-collapse:collapse;border-top:3px solid rgb(74,74,74);background-clip:border-box;font-size:3px;line-height:3px"><tbody><tr><td height="0" style="border-collapse:collapse;font-size:0px;line-height:0px">­</td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr">Vera van der Slot<div>Warm Heart Hatha Yoga<br><div><a href="http://www.warmhearthathayoga.com" target="_blank">www.warmhearthathayoga.com</a></div><div><div><br></div><div>(Mobile) +61 (0406439762)</div><div>Facebook: Vera van der Slot</div><div>Instagram: warmhearthathayoga</div><div><br></div><div><img src="https://ci3.googleusercontent.com/mail-si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