[Bermagui Community] Resting in Goodness A Movement and Resting workshop series with Madhuma Thompson - bookings open

[veronica abbott]

Good evening all



The workshops scheduled for 3 and 10 July will definitely go ahead.  The activity is allowed under current covid restrictions for regional NSW.  Covid requirements are that all attendees sanitise, wear masks while inside, maintain a minimum 1.5m distance and sign in via the QR code available at the hall entry.



There are still places available - those who attended the first workshop had wonderful feedback so please take up this free opportunity



yours in renewal



Veronica


Resting in Goodness
A Movement and Resting workshop series with
Madhuma Thompson
July 3 & 10, August 21 & 28
Quaama School of Arts
Free of charge

In this workshop series we'll be learning and practicing deep relaxation
techniques and gentle trauma-releasing exercises. These practices will be
supported by guided-meditations, music and your simple, innovative
movements.
Attend one or all sessions.
Optimal results come with repetition - and the group's support can be so
heartening!
Madhuma Thompson is an Open Floor Movement and 5Rhythms Dance
facilitator with 40 years' experience of both active and passive meditation.

"The space Madhuma holds in these classes is so compassionate and daring that I find myself
moving into places in myself that surprise and delight me." Flick Grey, Melbourne

Bring a cushion, water and a blanket or mat to lie on.

A Quaama Renewal Project funded by the
NSW Bushfire Community Recovery and Resilience Fund
Bookings via Eventbrite https://www.eventbrite.com.au/e/resting-in-goodness-tickets-157005584931
or call 0437263128
email quaamarenewalprojects at gmail.com<mailto:quaamarenewalprojects at gmail.com>



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