[Bermagui Community] Quaama Drop in and Renewal Projects news - for everyone!

[veronica abbott]

Good morning community

This is an update to let you know what is happening at Quaama Drop-In and the activities that Quaama Renewal Projects has available.

Quaama Drop-In

Our Wednesday drop -in space continues to operate in the supper room of Quaama School of Arts Hall.  You can call in anytime between 10am and 4pm for a cuppa and a chat and to participate in any of the activities happening on the day.  Anyone can use the space - we welcome people new to the area to join us and learn about all that is happening in our community.


  *   We are still being visited by services including NSW Health Bushfire Recovery clinician Erin, Anglicare chaplain Garry, Julia from Reclink as well as other support services.
  *   OzHarvest food rescue delivers what they can from the businesses on their collection lists.  Sometimes we receive a lot of food and a good variety and other times it is less - but there is usually something!
  *   We encourage anyone with garden bounty to bring it in to share with anyone in need
  *   Art and craft supplies are available for spontaneous making and our Art therapy sessions with Ozlem are returning on Wednesday afternoons.
  *   Books, cds, dvds are available on the hall veranda for swapping or taking.
  *   There is always work to do in the hall and the gardens if you want to.

Activities


Reclink is running three free movement based activities in Quaama for anyone in the community who wants to participate:


  *   Walking Group - every Monday from 10.30am.  Meet at the front of the hall.  Bring water and a hat.
  *   Zumba - at the hall every Wednesday from 9.45am.  Bring water, wear comfy clothes and shoes.
  *   Minding the Mayhem - a program to energise the body, increase wellbeing and calm the mind.  Every Friday at the hall from 2-3pm

For more information on the Reclink activities please contact Julia on 0431531453 or Richie on 0468837754

QRP

Traditional Hatha Yoga with Sara Bear for term 1 2023.  The sessions are Weekly on Thursdays at 9.30 till 11am at Quaama School of Arts Hall for all of term 1 2023.   Go here to book https://www.eventbrite.com.au/e/traditional-hatha-yoga-with-sara-bear-tickets-412710707837 , choose the dates you want to attend and book a place.  Maximum class 20 people.  Please bring a yoga mat and water.

Frame Drumming Circle Level 2 with Lynne Bowman - for those who have completed the beginners classes.  A series of 4 x evening workshops at Quaama School of Arts Hall
Tuesdays 14 March to 4 April From 6.30 to 7.30pm Free of charge Bring your drum https://www.eventbrite.com.au/e/frame-drumming-circle-level-2-with-lynne-bowman-tickets-545412743197 maximum class 15 people.

Learn Reiki Level One A Workshop with Gini Eagle.  NB - fully booked, but you can join the waiting list.  Two dates to choose from: Saturday 11 March 2023 from 9am to 3pm  Or Friday 31 March from 9am to 3pm At Quaama School of Arts Hall.  Free of charge.  Includes a workbook, certificate and a follow up practice session. Bookings https://www.eventbrite.com.au/e/learn-reiki-level-one-a-workshop-with-gini-eagle-tickets-540401243667

Coming up:  vocal workshop, fun painting workshop, connection and creativity series.

Yours in community

Veronica


Veronica Abbott
Quaama Renewal Projects
quaamarenewalprojects at gmail.com<mailto:quaamarenewalprojects at gmail.com>
phone<https://www.facebook.com/joxamara/shop> 0437263128
Facebook https://www.facebook.com/quaamarenewal

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